WERKIT is the newest and hottest fitness class sweeping the Gold Coast, Australia! Classes are a collaboration of high intensity interval training, burlesque dancing, strengthening exercises and of course, twerking!
WERKIT classes are 1-hour in length, $10 per person and are suitable for ladies of all ages, shapes, sizes, fitness levels and dance abilities.
The classes are designed to teach body movement, flow, muscle control, all whilst increasing muscle strength and improving dance ability and general fitness. The classes are structured to target the entire body and provide movement options for people whom may be more or less advanced.
Most importantly, WERKIT classes are held in a non-judgmental, friendly and fun environment and encourage female confidence and empowerment.
#WERKIT Website: www.werkit.com.au
#WERKIT Instagram: instagram.com/werkitfit
#WERKIT Facebook: facebook.com/werkitfit